About
The Self-Love Journey is a 6-week group coaching experience designed to help you reconnect with yourself, build confidence, and embrace your worth. Through guided journaling, interactive virtual workshops, and a supportive community, you'll explore the tools and mindset shifts needed to cultivate self-love and live authentically. This program is perfect for anyone ready to shed self-doubt and step into their power. What’s Included: Weekly Group Coaching Calls (60 mins): Connect with a supportive community in live, interactive sessions that focus on self-discovery, mindset shifts, and personal growth. Guided Journaling Prompts: Thought-provoking prompts delivered weekly to help you reflect, heal, and grow. Bi-Weekly Virtual Workshops: Deep dive into self-love practices like boundary setting, body positivity, gratitude, and self-compassion. Private Community Access: Join a safe, uplifting space (Facebook group or private chat) for sharing wins, asking questions, and supporting others on their journey. Bonus Resources: Downloadable self-love tools, affirmations, and meditations to support your growth between sessions. Final Reflection & Celebration: End the program with a virtual celebration and personal reflection to recognize your progress and set intentions for the future. Program Breakdown: Week 1: Laying the Foundation – Understanding self-love and identifying limiting beliefs. Week 2: Rewriting Your Inner Dialogue – Shifting from self-criticism to self-compassion. Week 3: Setting Boundaries with Confidence – Learning to say no without guilt and honoring your needs. Week 4: Body Positivity & Acceptance – Embracing your body and celebrating what makes you unique. Week 5: Gratitude & Abundance Mindset – Cultivating gratitude and shifting to a more positive outlook. Week 6: Living Authentically – Embracing your true self and building a life aligned with your values. Who This is For: Women and individuals seeking to build confidence and self-worth Anyone struggling
You can also join this program via the mobile app. Go to the app